
Breaking into politics and public policy can feel overwhelming, especially if you’re just starting out. Here's how to start:

1. Start Getting Involved on Campus
Your first internship is often the hardest to secure, so it’s helpful to start building your resume early. Join organizations related to your interests, such as pre-law societies (if you’re considering law school), student government, or advocacy groups like the NAACP. These experiences provide valuable skills, connections, and resume content that can set you apart when applying for internships.

2. Start Local
Look for opportunities in local government offices, such as city hall or the mayor’s office. If your university is located in your state’s capital, you’re already in a prime location to access internship pipelines with state legislators and agencies. Start small and build your way up; working locally helps you develop foundational experience and valuable connections.

3. Leverage Networking and Social Media
Networking is crucial in politics and public policy. Use platforms like LinkedIn to identify current or former interns for the state representatives or senators you’re interested in working with. You can also find leads by checking Instagram posts or other social media platforms where offices may highlight their interns. Reach out to these individuals, introduce yourself, and ask for advice or tips. If you ask, they might even flag your resume, introduce you or recommend you to the person doing the hiring, increasing your chances of standing out.

4. Explore University Resources
Many universities have programs designed to connect students with political and public policy internships. For example:
State Capitol Internship Programs: Some schools sponsor students to spend a semester interning at the state capital.
Washington, D.C. Pipelines: Larger state universities often have connections to internships in D.C., including Congressional offices, think tanks, and federal agencies.
5. Find Mentors (Especially Peer Mentors)
Look for peers on your campus who are already excelling in this space. Instead of feeling envious of their achievements, approach them for guidance. They’ve likely navigated similar challenges and can provide advice, connections, and encouragement. Networking is a two-way street—when we help one another instead of gatekeeping, we all succeed.
6. Take Initiative and Be a Leader
If you see a problem in your community, don’t wait for someone else to address it. Organize discussions, protests, or initiatives to create change. Being a community leader and actively addressing issues is a strong foundation for a career in policy, as it demonstrates your commitment to improving lives—with or without a formal position. No this is not your sign to start a vanity non-profit -- if you're not going to put your heart into it, don't bother!

7. Gain Relevant Experience in Specific Policy Areas
You don’t need a political or legal internship to build your resume. Working in fields related to your policy interests is just as valuable. For example:
If you’re passionate about education policy, consider tutoring, teaching, or volunteering in educational programs.
If you’re interested in environmental policy, work with local conservation organizations or sustainability initiatives.
Subject-matter expertise in your policy area of interest is just as critical as direct public policy experience. Every relevant job or activity contributes to your overall narrative and demonstrates your commitment to making a difference.
8. All Your Experience Is Relevant
If you’re passionate about racial justice, for example, highlight your work in advancing equity and inclusion as part of your broader career goals. There are no “off-topic” experiences if they align with the values and objectives you’re pursuing in public policy.
By combining these strategies you WILL land impactful internships that will kickstart your career in politics and public policy.